Articles in the Health Category

Help Baby Jaeli

It takes an Internet Village.

Baby Jaeli, has a rare genetic condition and will not tolerate formula. Her mom is breastfeeding and pumping but it is not enough. What baby Jaeli needs is time and calories and that is what donated breastmilk will give her.

But her mom’s state Medicaid will not cover the banked breastmilk and Jaeli’s mom was faced with the heartbreaking possibility that her baby might starve…

Posted by Candace on Nov 13, 2009 | Comment

More in: Breastfeeding, Charity, Featured, Health, News
Healthy Eating On-The-Go Contest

When life gets hectic, my food choices get increasingly unhealthy. When I have time to plan ahead, I pack baby carrots, apple slices and other healthy snacks to eat in the car or in between errands. But frequently I find myself grabbing convenience food or heading to the drive-thru.

Give us your best tips for eating healthy on-the-go for a chance to win six exercise videos. (Sponsored by Eating Right Kid.)

Posted by Debbie on Sep 16, 2009 | 15 Comments

More in: Contests, DVD, Exercise, Food, Health
Got Mummy Tummy? Bootcamp for Tummies

If I could trade places with my 20 year old self, I wouldn’t. Not even my old perfect little waist can compare with the joy I get from my husband, my two beautiful children, and more than a decade of experience.

But what if I could keep the family and the life and in just six minutes a day, I could look a little better, a little tighter, a little more on the outside like I feel on the inside? That’s the idea behind Bootcamp for Tummies.

Posted by Candace on May 21, 2009 | 2 Comments

More in: Beauty, Exercise, Featured, Health, Hip Find, Mommy Gifts
You Can Save a Life: Learn CPR

National CPR and AED Awareness Week (the first week in June) is a great time to learn or brush up on this vital skill.

According to the American Heart Association, “about 80 percent of all out-of-hospital cardiac arrests occur in private residential settings” and “effective bystander CPR, provided immediately after cardiac arrest, can double a victim’s chance of survival.” CPR is also important as the weather warms and people begin to open their pools for summer fun. In case of drowning, CPR can be the difference between life and death.

But I don’t need statistics to understand the importance of CPR…

Posted by Candace on May 8, 2009 | Comment

More in: Charity, Congenital Heart Defects, Featured, Health, Safety, Summer

Tests have shown that there are more germs on household floor surfaces than on toilet seats, kitchen counters and bathroom tiles combined. While exposure to some germs may help build children’s immune systems, allergens like mold, dust mites are a leading trigger of allergy and asthma systems in both children and adults.
Regular vacuums alone– even those with HEPA filters– can’t kill the dust mites. Since carpet can contain as many as 100,000 dust mites per square yard, allergists often suggest ripping out carpets. But who wants to live and play …

Posted by Debbie on Feb 27, 2009 | 5 Comments

More in: Cleaning, Germ Protection, Health, Tips, Uncategorized

Do your allergies get worse when you’re cleaning or when you go to bed? Do you wake up in the morning with a sinus headache and stuffy nose? If so, you probably are allergic to dust mites.
I’m allergic to dust mites, so I do my best to keep my house clean and free of dust. Since my symptoms were always the worst in the morning, I wasn’t surprised to learn that allergen-infested mattresses and pillows were the problem. Apparently, it’s been estimated that two million dust mites can thrive in an unprotected mattress. Eeew!
Since …

Posted by Debbie on Feb 16, 2009 | 281 Comments

More in: Cleaning, Contests, Health, Home and Decorating

What do you do if your baby has a cough or cold?
The experts now advise that a fever may help your child heal, as long as the temperature doesn’t climb too high.  And cough medicines were recently pulled from the shelf because it is too easy to accidentally administer an overdose.
So, when your little one can’t get any rest–and neither can you–what’s a parent to do?
1. Clear Congestion: Many coughs are due to post nasal drip.  The best way to clear up the cough is to clear out the mucus.  …

If you enjoy group fitness classes but don’t want to pay pricey gym membership fees, exercise DVDs are an inexpensive and effective way to feel the burn. Most fitness DVDs sell for under $20, so they are a cheap way to exercise in your own home.
I received a bunch of newly-released fitness DVD titles to test. I’ve been working out to them for a few weeks, and I’ve also lent my review copies to a fit friend who actually enjoy group fitness classes to get an additional perspective. All of the DVDS …

Posted by Debbie on Jan 9, 2009 | 297 Comments

More in: Body After Baby, Contests, DVD, Exercise, Health, Uncategorized

We installed ceiling fans to save fuel–did you know that ceiling fans can reduce your energy bill by as much as 15% both in the winter as well as in the summer?
Just hit the reverse switch and the current will push down the hot air that has risen to the ceiling, heating the room more efficiently.  And more efficient heating equals big savings as energy costs rise.
On most summer days, we just used our ceiling fans and then turned on our whole house fan in the evening on the hottest …

Posted by Candace on Nov 6, 2008 | 683 Comments

More in: Contests, Health, Home and Decorating