Mamanista! » Entries tagged with "healthy foods"

Tips to Fight the “Food Fits” with Guest Blogger Joey Fortman of Real Mom Media

Tips to Fight the “Food Fits” with Guest Blogger Joey Fortman of Real Mom Media

Now that kids are back to school and life is in full force it’s totally time to get down to business with the meals. I try as hard as possible to keep my son healthy, especially since I grew up battling the bulge. It’s not always an easy task to get your kids to really and truly understand the value of health and eating well! And if your house is like mine, you’re always fighting … Read entire article »

Filed under: Advice, Body After Baby, Feeding, Food, Guest Writers, Health, Mommy Blogs, Nutrition, Parenting, Pre-schoolers, School Aged Children, Tips, Uncategorized

Sometimes You Just Want a Twinkie

Sometimes You Just Want a Twinkie

Unless you’re blessed with Angelina Jolie’s fast metabolism and perfect genes, breastfeeding alone won’t get you back your pre-baby physique. You’ll still need to eat responsibly and exercise. But after 9 months of giving into your cravings, eating healthy can seem boring. Sometimes you might just want a Twinkie or some other naughty treat. If you find the right substitute for your favorite fatty foods, you’ll be able to treat yourself without derailing your diet. Recently, I … Read entire article »

Filed under: Contests, Health