Mamanista! » Entries tagged with "Weight Loss"

New Exercise DVD Roundup: Win 6 New Fitness DVDs

New Exercise DVD Roundup: Win 6 New Fitness DVDs

If you enjoy group fitness classes but don’t want to pay pricey gym membership fees, exercise DVDs are an inexpensive and effective way to feel the burn. Most fitness DVDs sell for under $20, so they are a cheap way to exercise in your own home. I received a bunch of newly-released fitness DVD titles to test. I’ve been working out to them for a few weeks, and I’ve also lent my review copies to a fit … Read entire article »

Filed under: Body After Baby, Contests, DVD, Exercise, Health, Uncategorized

Deal of the Day: Free Online Diet Plans and Fitness Tips

I’ve written before about how much I liked eDiets (click here for a full review). But if you want to lose weight or just eat healthier and don’t want to pay the monthly fee for eDiets, try www.sparkpeople.com.   I recently joined SparkPeople. It’s free because the people who started it were early eBay employees and made a bunch of money. SparkPeople offers many of the eDiet features I loved: nutrition tracker, fitness plans and an online community for … Read entire article »

Filed under: Exercise, Nutrition, Tips