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Om! Baby: Yoga for Moms

Om! Baby: Yoga for Moms

Motherhood is often stressful. When you’re busy caring for a new baby, exercise is probably the last thing on your mind. Recovering your pre-baby body is tough if you aren’t blessed with either a fast metabolism or the willpower to exercise. Personally…I’ve always hated exercise. While I enjoy hiking or a nice walk outdoors, the thought of strength training or running on a treadmill indoors bums me out. I’ve had numerous gym memberships in the past, … Read entire article »

Filed under: Body After Baby, Exercise, Uncategorized