Mamanista! » Entries tagged with "excercise"

Trudie Styler’s Weight Loss Yoga

Trudie Styler’s Weight Loss Yoga

After having three kids in 5 years my body is far from what it used to be. I was always the fit, under 110 lb girl. Not anymore. Now I have all that excess baby weight that I have been trying like crazy to lose. Diets help minimally as they help me lose weight but not the flab. Most exercise videos don’t keep my attention after a week or two, and … Read entire article »

Filed under: Body After Baby, DVD, Exercise, Featured, Momma Gotta Have